Fruits

Are there any keto friendly fruits? Fruits are packed with vitamins, minerals and fiber, but as “nature’s candy,” fruits should be eaten in moderation. Most fruits contain too much sugar for the keto diet, but there are still some delicious keto-friendly fruit options available.

It is also a little known fact that tomatoes and avocados are, in fact, fruits! Many people consider them in the category of vegetables, but they are definitely, in moderation due to carb content, some of the most popular keto friendly fruits out there.

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